Friday, August 1, 2014

Little setback, but still improving!

I was feeling soooo much better on Tuesday and Wednesday that I think I overdid things a little. I did a good bit of cleaning, did some painting, Pilates, and went to a baseball game.  I was extremely exhausted yesterday and didn't really get much accomplished.  The only reason I even left the house was because I had to visit my allergy specialist for them to take blood for allergy testing, and while I was out I went to the bank.  Not long after I go home, I took a 2.5 hour nap.  The good news, is I woke up today a pound lighter! I'm now at 222.4, which makes a total loss of 10.6 lbs this summer. Averaging 5 pounds a month is GREAT for me!  I've taken it pretty easy so far today, but did do 30 minutes of Pilates. I guess for now I'll aim for every other day.  I've also decided to start going by Weight Watchers Points Plus again instead of calorie counting (I use an app that isn't actually affiliated with the Weight Watchers company).  Hopefully this will help a little more!